Mindful Communication Workshop


Do you want feel more joy and compassion with yourself and the people around you? 

This 2,5 hours workshop will give you an understanding of the principles of Mindful Communication. You will learn about some practical tools and methods to help you connect with your underlying needs and values and those of the people around you, so that you will be able to approach relationships  – and yourself – with greater understanding, choice and compassion. Mindful communication is based on the principles Nonviolent Communication (NVC*) enriched with the practice of mindfulness.

About the trainer
The training will be offered by Bart Landstra. He is a certified Non-Violent Communication and meditation trainer. Bart offers workshops in a diversity of settings, from schools and educational institutions to businesses and nonprofit organizations. He is a strong believer in the power of compassion and human connection for creating universal success.

Date: March 16 th 
Time: 10:30 -13.00 hrs

Price: € 35,-

Location: BLOOM | House of Health
Koninginnegracht 28
2514 AB  Den Haag 

Sign up here

This workshop will be followed by a 4-week
Basic Course

Saturday 23, 30 March, 6 & 12  April

If you register for the Basic Course we will deduct
 € 35 of your course price

*Nonviolent Communication (NVC) is based on the principles of nonviolence– the natural state of compassion when no violence is present in the heart. NVC begins by assuming that we are all compassionate by nature and that violent strategies—whether verbal or physical—are learned behaviors taught and supported by the prevailing culture. NVC also assumes that we all share the same, basic human needs and that each of our actions are a strategy to meet one or more of these needs. NVC is developed by Dr. Marshall Rosenberg